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Frequent ejaculation will not cause the body to run out. Men who worry about sperm production should know that the body continually produces sperm. Many men also find that ejaculation, whether alone or with a partner, helps them sleep. Ejaculation may offer pain relief for chronic pain and the pain associated with several conditions.Having sex at least once per week may improve the immune system.Sex may relieve stress and improve mood.Research that followed men with erectile dysfunction found that those who had sex less than once a month were more likely to develop heart disease.
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Many men may wonder whether their sexual behavior is normal. Share on Pinterest Age, health, and relationship status can all affect ejaculation frequency.